My name is Pol
Hi I'm Aeryn. I live in Manchester UK. I've kind of got to a happy point in life. But also, I have felt on the outside for a long time. In my mind, my body, my spirit, and my emotions. And other circumstances beyond my control.
In the last few years, I've had some intense clarity over who I am, and who I want to be. And more questions. And more answers. Feeling happier and better in myself, but still always returning to the search for answers to fix things in my life.
A beautiful stillness in my mind. Whenever I want
But in the last year, or months, I have been learning meditation techniques that I found really simple. I found I could have success with. As in, I found it simple to follow the instructions and have this lovely experience and zone out and be calm for a short while. It just worked for me in some way I found very accessible.
After a while I found I could actually do this whenever I want, in most situations, for a couple of seconds. And as I felt I could tune out, or in to that space – in those seconds, I had access to peace.
I still want to learn more about meditation but right now its a really nice safety net for 'life' but also I can just be in that space, that stillness for long periods of time. And it helps so much. It's giving me access to more of my Self and I can feel old habits breaking. It's really cool. :)
So the point of this blog "Pol" is that I have a project. And also to share knowledge.
More will follow. Please subscribe by email or RSS below.
My name is Pol
I am slowly gathering extra names. It's a fun hobby. Pol is one. She is me. I am her. She could be my higher self, my guardian angel, my goddess, my inner wonder woman, imaginary friend.
Posts may be written in the third person.
Please contact me via comments boxes on posts, or elsewhere you see me engaging Pol business already.
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