photography, painting, digital, glitch, experimental, story-telling, writing, poetry, mixed media, love, universal patterns, apps, algorithms

i am Pol

Aeryn writes about meditation and becoming a super hero. She offers assistance to her communities in the form of solidarity, celebrating, witnessing. 
And it's a bliss blog. A story of blissful moments. 

ASMR and Bliss

Hi. So I started this blog as a 'bliss blog'. Bliss being a word I picked up during my meditation practice. To me, it means, a peaceful state of nothingness. But inclusive of the body. A place where there is only a perception (of pain for example), or whatever, but not direct experience.

And along the way, I have found this amazing thing called 'ASMR'.

It's basically the exact same thing. But a different approach.

So I meditate my own way, the way I've learned. Or, I allow an ASMR artist to guide me to bliss through my own personal triggers. I have found my preffered channels and relate this self-led assistance on this blog.

So please note, when I talk about bliss (body/mind), and meditation (mind/body), to me they are broadly synonymous. And could be wrapped up in a word like ASMR, or ASMR wrapped within those contexts. It's just a sense of perspective.

Whatever it is, it's beautiful :)